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Beginners Yoga: 3 Week Series
Your First Step Towards Mindful Movement
It’s time to step on a yoga mat and discover the combination of physical and mental exercises that have hooked yoga practitioners around the world. If you’ve ever felt overwhelmed by the intricacies of yoga, this three-week course is crafted just for you. Our specially designed beginner series, simplifies poses and the core essence of yoga, helping you grasp its effectiveness, one pose at a time.
Whatever your age, experience with exercise, or level of fitness, yoga has the power to calm the mind and strengthen the body. When you’re brand new to yoga it can feel intimidating and be difficult to know exactly where and how to get started. Anyone can do yoga and yoga is for everyone.
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Event Venue & Nearby Stays
7970 SE 13th Ave, Portland, OR, United States
