About this Event
Join us for Bed-Stuy Wellness Day—a free, all-day celebration of movement, health, and community! Co-hosted by , , & Community Board 3 Health & Social Services Comittee, this event is designed to uplift and empower the Bed-Stuy community through accessible wellness experiences rooted in culture, care, and joy.
Get ready for:
- Free 30-minute movement sessions —Pilates, yoga, dance & strength
- Educational panels led by local experts covering mental health, reproductive health, and menopause.
- A vibrant Vendor Village featuring wellness-based businesses and local organizations
Whether you’re deep in your wellness journey or just getting started, this is your space to learn, move, and connect—with no cost to attend.
Movement Sessions
🕑: 09:00 AM - 09:15 AM
Welcome to Bed-Stuy Wellness Day
Host: Bed-Stuy Wellness Day
🕑: 09:15 AM - 09:30 AM
Morning Meditation
Host: Taq Campbell
Info: Connect with yourself and the community in this guided meditation.
🕑: 10:30 AM - 11:00 AM
Yoga
Host: Noir Yoga
Info: Enjoy a 30-minute Yoga session led by Dr. Mason Mason, Founder of Noir Yoga
🕑: 12:30 PM - 01:00 PM
Pilates Mat
Host: The Fit In
Info: Enjoy a 30-minute Pilates Mat session led by Ife, Founder of The Fit In
🕑: 01:15 PM - 01:45 PM
Strength & Conditioning
Host: The Fit In
Info: Enjoy a 30-minute Strength & Conditioning session led by Denise, Senior Instructor at The Fit In
🕑: 03:00 PM - 03:30 PM
Soca Dance Fitness
Host: Wukkout
Info: Enjoy a 30-minute Soca Dance Fitness class led by Krista, Founder of Wukkout
Panel Discussions
🕑: 09:30 AM - 10:15 AM
Mental Health & Wellness
Info: Dive into mental health and brain wellness, addressing stigma, sharing culturally relevant coping strategies, and exploring the science behind emotional well-being.
🕑: 11:15 AM - 12:15 PM
Women's Health & Fertility
Info: Explore the physical, mental, and emotional health needs of men in our community, breaking stigma and sharing tools for lifelong wellness.
🕑: 02:00 PM - 02:45 PM
Women's Health: Menopause & Aging
Info: Join a conversation covering women’s health—from navigating perimenopause and menopause to physical changes and concerns—with real talk, resources, and expert insight.
Event Venue & Nearby Stays
Restoration Plaza, 1368 Fulton Street, Brooklyn, United States
USD 0.00









