Becoming Her: An 8-Week Mindset & Self-Care Bootcamp for Black Women

Sis, let’s be real: "Strong" is a badge you’ve worn for too long, and it’s getting heavy. You’ve mastered the art of taking care of everyone else, but you’re losing yourself in the process.

Becoming Her is a high-impact, 8-week mental conditioning bootcamp designed to help you drop the "Strong Black Woman" weight and reclaim your life. This isn't a "sit and vent" circle—this is a training ground for your mental peace.

Using a "CBT Toolkit" (Cognitive Behavioral Training), we are going to rewire the thoughts that keep you burnt out and build the boundaries that keep you protected.

• PHASE 1: THE STRIP DOWN (Weeks 1-2) We’re deconstructing the "Superwoman" myth. We identify the mental blocks and systemic stressors that have been draining your battery.
• PHASE 2: MENTAL CONDITIONING (Weeks 3-4) We go to war with the Inner Critic. You’ll learn the "Evidence-Testing" method to shut down Imposter Syndrome and own your power.
• PHASE 3: CORE STRENGTH & WORTH (Weeks 5-6) We move from performance to presence. You’ll build a "Self-Worth Portfolio" that doesn't depend on your "utility" to others.
• PHASE 4: THE DEFENSE (Weeks 7-8) Mastering the "Clean No." We’re installing the boundaries you need to protect your new peace. You’ll leave with a 365-day maintenance plan.

• 8 LIVE Strategy Sessions: Peer-led facilitation in an intimate, high-trust environment (Limited to 10 women).
• The Becoming Her Tactical Kit: Your physical "Self-Care Kit".
• The Becoming Her Playbook: A workbook filled with scripts and tools you can use long after the bootcamp ends.
• The I AM HER Squad: A curated community of women who are committed to the same evolution.

• Dates: March 21, 2026 – May 9, 2026 - Every consecutive Saturday
• Time: 3:00pm- 5:00pm
• Location: CoBiz Richmond - 1503 MacDonald Ave. Ste A, Richmond, Ca 94801
• Investment: $350 (Early Bird pricing available until March 1, 2026)

This isn't a group; it’s an evolution. The world has had the "Strong" version of you for long enough. It’s time they meet the Healed version.

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Event Venue & Nearby Stays

CoBiz Richmond, Inc., 1503 Macdonald Avenue, Richmond, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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