About this Event
Becoming Conscious
Four Week Meditation Series with Lisa Tiernan
"What IS Meditation? It is not musing, not daydreaming; but as you find your bodies made up of the physical, mental and spiritual, it is the attuning of the mental body and the physical body to its spiritual source."
-Edgar Cayce-
In this four-week meditation series, you will practice the art of connecting to your body and mind. Awareness of thoughts and feelings helps you to:
*Recognize negative and repetitive thought patterns
*Identify habitual behavior
*Process and release emotions safely
*Heal your body
*Be more centered and balanced
*Act deliberately instead of being driven by (your or others’) thoughts and emotions
*Connect with your spiritual source
In other words, to live more consciously.
Living consciously means you no longer react to unseen influences. You will have the benefit of knowing what you are doing and why, giving you more control over your life, as well as enhancing peace and clarity.
This is ideal for all levels whether you're taking your first steps in meditation or you want to deepen your practice.
FEE: $60 for 4-week session
Event Venue & Nearby Stays
Imagine Yoga & More, 452 Great Road, Acton, United States
USD 65.87
