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Discover radical self-acceptance.Most of us speak to ourselves with a harshness we would never use with a loved one; this session is about ending that "internal war" and cultivating a lifelong, supportive partnership with yourself. Through a blend of radical self-compassion practices and cognitive reframing, you will learn how to transition from being your own toughest critic to your own most reliable ally.
If you've struggled with offering yourself the same acceptance, kindness, and compassion that you offer others, this workshop is for you.
This workshop is part of our Come Home to Yourself Series! Be sure to join us for the rest of the workshops as well!
Join us from 6:00-7:00 pm on Wednesday, April 22 for this practical and healing workshop. Please register to let us know you're coming: https://theperchplace.myshopify.com/products/become-your-own-best-friend
Want to join us for all 4 Workshops? Register here to save: https://theperchplace.myshopify.com/products/come-home-to-yourself-series-all-4
The Perch is a wellness center in downtown Aurora helping you rest, heal, and grow. Learn more about our offerings here: www.theperchplace.com
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Event Venue
140 S River St, Suite 114, Aurora, IL, United States, Illinois 60506
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