Turn up the fun with this 30-minute basic step aerobics cardio workout!
About this Event

This 30-minute basic step aerobics class is fun! Explore new steps and combos suited for beginner steppers -- or steppers at any level. Keep it simple, and turn up the fun!

Required Equipment
a streaming device with access to YouTube

Recommended Equipment
a step, step risers

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*Disclaimer: Consult your physician before starting any exercise program. A person should be in good physical and mental health before engaging in any exercise program. With physical exercise comes the potential for injury. Exercise has the possibility of personal injury, and anyone who participates understands and agrees to engage at their own risk, assuming all risk of injury to themselves, releasing and discharging Jenn Avery from any and all claims or causes of action, known or unknown.*

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:: REGISTER FOR AN UPCOMING SERIES ::
Find and register for one of my upcoming live, online series in yoga, Reiki, aerobics, indoor cycling, cardio kickboxing, strength training, and more! A donation range is suggested for each series but ANYONE is welcome to attend for free. Explore upcoming sessions at http://www.jennaverywellness.com

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Looking for equipment mentioned in my videos? Find these items plus additional useful equipment and extras in my Amazon shop at https://www.amazon.com/shop/jennaverywellness

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Jenn Avery Wellness runs on the support of its patrons to keep content free and accessible. Thank you so much for your generosity! Make a donation through Paypal at https://www.paypal.com/paypalme/cosmictimbre, Venmo at https://www.venmo.com/u/Jennifer-Avery-38, through the website, or use the donations options here.

:: ABOUT ME ::
Hi, my name is Jenn! I'm a mom, wife, and professor as my full-time jobs. My passions include writing fantasy fiction and poetry and making content to movitate and inspire others -- and myself! I hold certifications as Reiki Master, yoga instructor, personal trainer, group fitness instructor, indoor cycling instructor, and BodyPump instructor, which I have aquired since I began working in the fitness industry in 2002. Wellness is one of my many passions, and I feel that cultivating many interests is a way to stay well in mind, body, and heart.

Check out some of my fiction and poetry!
Substack: https://substack.com/@humanelectric
Books: https://www.amazon.com/stores/author/B0CJ5M6MFD

Check out my other YouTube Channel!
Academic Writing: https://www.youtube.com/channel/UCvxSGDCIfodQ1ASZ0HQTcog