Balance & Reset: Earth Month Edition

Sat Apr 25 2026 at 12:00 pm to 02:00 pm UTC-04:00

Arlo NoMad | New York

Allison Goldsmith and Swolemates
Publisher/HostAllison Goldsmith and Swolemates
Balance & Reset: Earth Month Edition
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Expect a yoga flow, sound bath, guided meditation and journaling. Plus goodies from earth conscience brands.
About this Event

Join Allison from Allison G. Fit and Marianna from Grata Wellness for an invigorating and grounding afternoon at the beautiful Arlo NoMad.


Begin with a Vinyasa Yoga flow suitable for all levels.


Then, transition to a calming guided meditation and sound bath session to help you reset your mind and intentions.


After the sound bath, we’ll reflect with guided journaling with journals and pens provided by Altitude Supplies!


Expect aromatherapy throughout all three portions of class by Inflowence.


Everyone will receive goodies from earth conscience brands that are helping to keep our planet healthy, like Inflowence, Altitude Supplies and Sip.


We’ll have snacks and beverages to help refuel after class.


This intimate event combines movement and mindfulness, designed to leave you feeling balanced, refreshed, and centered.


Included with your ticket:

Mat provided

Face towels

Wear comfortable workout clothes and optional grippy socks.


Come ready to move, breathe, and reflect in community.



No refunds


Agenda

🕑: 12:00 PM - 12:15 PM
Introductions & Check In
🕑: 12:15 PM - 12:40 PM
Vinyasa Yoga Flow with Allison
🕑: 12:40 PM - 01:10 PM
Sound Bath & Meditation with Marianna
🕑: 01:10 PM - 01:30 PM
Guided Journaling with Marianna
🕑: 01:30 PM
Goodies & Mingling
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Event Venue & Nearby Stays

Arlo NoMad, 11 East 31st Street, New York, United States

Tickets

USD 44.52

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