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Join a gentle class designed for postpartum parents and their babies! Rebuild core strength, improve pelvic floor health, and bond with babyAbout this Event
Baby and Me Pelvic Floor Therapy: 6 week Series
Reconnect. Recover. Rebuild.
What You’ll Do:
- Learn restorative pelvic floor and core exercises
- Strengthen posture and stability after childbirth
- Incorporate baby into fun, mindful movement
- Get expert guidance from a licensed pelvic floor therapist
- Connect with other new parents in a warm, welcoming space
Together with:
Meredith Waymire, OTR/L
Owner of selfcare, PLLC
Pelvic Health Occupational Therapist
Reserve Your Spot:
https://selfcarepllc.janeapp.com/
Questions:
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Event Venue & Nearby Stays
Tribe Healing Arts, 1819 W Belmont Ave, Chicago, United States
Tickets
USD 0.00
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