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Rooted in the ancient wisdom of Ayurveda, this class blends yoga with Ayurvedic principles to cultivate balance and harmony within your body and mind. Each week, we'll explore a different Ayurvedic concept—diving into the rhythms of nature, the doshas, seasonal balance, and more—before flowing into a slow, intentional yoga practice designed to support your well-being.
This class is both informative and experiential, inviting you to deepen your connection to your body’s natural rhythms while restoring vitality and reducing stress.
We’ll begin with a short discussion, so feel free to bring a journal for note-taking!
All levels welcome—come explore how Ayurveda can enhance your yoga practice and daily life.
Drop in rate $30 or purchase class packs to save BIG!
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Event Venue & Nearby Stays
Conscious Connections 434 E 8th St, Sioux Falls, SD 57103, United States
Tickets
