About this Event
As beings made up of energy and vibration, sound healing can help restore balance by working with the body’s natural frequencies on a deeply cellular level.
If you find yourself getting stressed or overwhelmed easily, physically tense or simply find it hard to switch off, easily irritated or feeling anxious all the time then sound therapy might be for you.
If you are looking to unlock deeper levels of yourself and access more of your full potential then this space is also for you.
- Reduce anxiety, stress and depression
- Improved sleep and support for insomnia
- Lower cortisol (the stress hormone)
- Greater focus and mental clarity
- Soften physical tension and reduce inflammation
- Creating space for emotional healing and letting go
- Access ‘flow state’
- Become more aligned & magnetic for manifestation
- Become more emotionally resilient & less triggered
The experience is created with ambient sound scapes, crystal and Himalayan singing bowls, the wind gong and other therapeutic instruments to allow full immersion.
When your mind and body isn’t stuck in “survival mode,” everything functions more optimally. Your mind becomes clearer, your energy more balanced and your whole system can work in harmony rather than chaos. This is where deep restoration and self healing begins.
Herbal tea will be served at the end of the session to help ground and integrate the experience.
Event Venue & Nearby Stays
The Wellness Studio, 6 Fullarton Street, Ayr, United Kingdom
GBP 24.54
