Aye Breathe - Yoga and Meditation with Sampuran

Sat Mar 23 2024 at 10:00 am to 01:00 pm

The Salisbury Centre | Edinburgh

Spit it Out
Publisher/HostSpit it Out
Aye Breathe - Yoga and Meditation with Sampuran
Join Sam for a heartwarming hour of dynamic yoga flow, followed by a peaceful 30-minute guided meditation.
About this Event

**Details about collaborator, workshop lead etc…***

Meeting point: Salisbury Centre (Studio - Upstairs)

Meeting time: 10AM

What to bring:  Comfortable clothing to stretch in, your own yoga mat and waterbottle

What will be provided: teas and coffees can be found in the kitchen (with the recommended donation of 50p), homemade banana bread will also be available, and there may be a few mats and blocks available - please get in touch if you need one and I can check for you.

18+ | Open to all abilities (please be aware there are stairs to the room)

We want to ensure that the workshops and events that we host are accessible for all. The Salisbury Centre has kindly offered the Studio space for free, so if you would like to make a donation for the workshop on the day or online I will send out details via email.

There will be more details sent out closer to the workshop from me at [email protected], so please keep an eye out for emails... that may have ended up in your spam box, and feel free to contact me if you have any questions.

This is a Spit it Out (SiO) community event held by the Aye Breathe Project. Spit it Out is an award-winning organisation (SCIO) dedicated to opening conversations around consent, mental health and healing through creativity, accountability and community care. We realise the overarching goals of our project through collaborating with our community in delivering free activities and resources. We work to create a lasting change in our community and create a support network within people who have endured trauma and mental health crises through an intersectional lens. More information about SiO can be found on our website or IG; www.thespititoutproject.com or @spititout_project


Event Venue & Nearby Stays

The Salisbury Centre, 2 Salisbury Road, Edinburgh, United Kingdom


GBP 0.00

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