tailored for individuals working in trade professions, aiming t
About this Event
Learning Objectives:
● Tools to Manage Stress and Evaluate Well-Being
● Recognizing Signs and Symptoms of Mental Health and Suicide
● Breaking down the stigma, learning to ask the questions about mental
health and suicide (building community culture)
Sarah Warhaftig, Founder
Sarah has spent her career working in youth development with a focus on
wellness and coaching for the United States Olympic Committee, the YMCA,
Brown Girl Surf and five different schools around the country. She was the
founding director of mindfulness and wellness at Caliber ChangeMakers
Academy in Vallejo and served as the Senior Program Director at SquashDrive,
and in all capacities has been inspired by the impact of physical and mental
well-being.
Sarah’s wellness journey has continued into the Construction industry where she
is passionate about delivering self-care, wellness, mental health and suicide
prevention resources and tools to a deserving community.
A veteran educator, Sarah is a certified Mental Health First Aid Instructor, a
200-hour yoga instructor, mindfulness coach and trained in ASIST (Applied
Suicide Intervention Skills).
An avid surfer, Sarah has surfed the California Coast, Hawaii, Nicaragua and
Tofino British Columbia.
Event Venue & Nearby Stays
1999 Harrison St 18th floor, 1999 Harrison Street, Oakland, United States
USD 0.00 to USD 5.00