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AQUA EXERCISE CLASSESMurrumbidgee Local Health District will begin to run low-cost Aqua exercise classes at Lavington Swim Centre.
Day: Wednesdays
Time: 10 - 11am
Cost:
Casual: $6.60 - PLUS $2 coin
Concession: 5.40 - PLUS $2 coin
Members: scan card - PLUS $2 coin
Instructor: Heather & Helen - volunteer physical activity leaders
Forms: Each person must complete a Participant Registration form before participating.
What to bring: Please bring a hat, sunscreen and water bottle
Aqua exercise is a water-based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints.
Beginners are welcome and this class is suitable for non-swimmers.
For more information call Helen 0447 757 103 / Jill 0429 691 376 or enquiry at reception
Forms are available at Lavington Swim Centre Reception. Please arrive early to complete forms and get a ticket to class.
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Moore Street, Lavington, NSW, Australia, New South Wales 2641, 104 Moore St, Lavington NSW 2641, Australia, North Albury
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