About this Event
Join us for a hands-on, immersive workshop series that blends mindfulness, nature exploration, and creative expression. In this first session, participants will be introduced to the group, build a sense of trust, and begin connecting more deeply with their environment through guided activities.
Together, we’ll practice breathing and listening exercises, take a slow sensory walk to observe the natural world, and reflect through journaling and sketching. The session will also include a collaborative art activity using collected natural materials like leaves, bark, and stones to create texture rubbings and a shared “mood drawing.”
This workshop is designed to support focus, creativity, and well-being while encouraging participants to slow down and engage with their surroundings in meaningful ways. Activities can take place indoors or outdoors depending on the weather.
All materials will be provided. No prior experience needed, just come ready to explore, reflect, and create.
Event Venue & Nearby Stays
Bronx River Art Center, 1087 East Tremont Avenue, Bronx, United States
USD 0.00
