About this Event
Looking for a fun fitness class where you can jiggle your body?
- Are you ready to learn to twerk?
- Need some positive energy, vibes and empowerment in your life?
- Looking for a workout to relieve stress and improve your mental health?
- Do you need an inclusive dance class where you can be yourself?
If you said 'YES PLEASE' to any of the questions above, then JiggleFiit twerk classes are perfect for you. Classes are on Mondays (1, 8, 15 December) from 7.50pm - 8.50pm at Fitness First, The Strand.
It's time to get a little festive!
Get ready to move, sweat, and vibe as we work on your twerk techniques all month. Designed for all levels, it's time practice your twerk technique, learn to dance and embrace the power of joyful expression.
These classes are great for beginners who want a faster pace to learn and improvers who want some variety, but mostly for anyone looking to get fit in a fun and inclusive way. If you need a beginner friendly pace with jiggly vibes, then try my beginners class at 6:30pm
What if you miss a class? Please see T&Cs here
About the teacher and classes
Hi, I'm Nana. I'm a Level 2 Exercise to Music qualified dance teacher. I teach fun dance fitness classes that celebrate how your body moves and jiggles, not what it looks like! My twerk classes explore the traditional African style called 'Mapouka', which nowadays we call 'twerking'. You'll learn twerk techniques in a safe, fun and inclusive space with a range of music styles from Afrobeats to Dancehall.
My classes encourage movement and celebrate Black culture. At the end of each class we finish on positive affirmations to leave you feeling empowered and energised. At JiggleFiTT we believe that every body deserves to jiggle joyfully and without judgement.
If you have any questions please DM me on on Instagram or email [email protected]
NO DANCE EXPERIENCE REQUIRED
My classes are judgement free zone. Expect positivity and lots of booty shaking.
** LIABILITY WAIVER **
By purchasing a ticket, I willingly agree to participate in activities, taking full responsibility for any potential injury or harm. I confirm that I am physically well and don't have any health issues that would hinder my involvement. Note that classes might be recorded for promotional use. You will be notified in class if this is happening and can choose if you want to be filmed or not.
Twerk Testimonials:
"Just want to thank you for strengthening my body confidence and allowing me to feel safe and beautiful and work out at the same time"
" Nana is such a fun instructor. She works us really hard but in a fun a way, I always leave the class feeling like i’ve done a full body workout as well as feeling empowered and more body confident"
"You were very patient with us, showed us the steps making it seem possible. Your kind spirit and your friendliness made atmosphere so special. I felt more confident after each class. You always made it fun and I loved that. Like the world stopped for this one hour and it was pure joy. Also watching you dance is very special!"
"I took Nana's twerk classes several times, and they were always fun, challenging, and energizing. Nana is an excellent teacher and also just has lovely energy that she shares generously. I've recommended her class to friends."
https://vimeo.com/1050607447?share=copy
https://vimeo.com/1050380780
Event Venue & Nearby Stays
Fitness First The Strand (Covent Garden), 6 Bedford Street, London, United Kingdom
GBP 16.50 to GBP 45.00
