Align & Thrive: A Mind-Body-Purpose Day Retreat

A day-long reset designed to reignite your spark, restore your energy, and reconnect you with the woman you’re meant to be.

You’ve done the work. You’re self-aware, growth-minded, and no stranger to personal development - but you’re craving something more.

This isn't just a retreat- it's a recalibration. A strategic reset for women with big dreams who are ready to live with energy, intention, and inner alignment - sustainably.

You’ll walk away with real tools for regulating your nervous system and building a mindset that matches the future you’re stepping into- not just for the day, but for the long run.

💛 What the day will include:

This retreat is intentionally designed in three powerful parts to nourish every layer of you - mind, body, and soul.

🔥 Mindset & Purpose with Mackenzie: Tap into your inner wisdom through guided coaching and reflection with Mackenzie. You’ll explore what’s holding you back, uncover your deeper purpose, and walk away with clarity and confidence in who you are becoming.

🌿 Wellness & Energy Optimization with Hadlee: Ditch the one-size-fits-all wellness paradigm and reconnect with your body's unique wisdom with Hadlee. You'll find out what it takes to generate the energy and capacity required to go after the dreams you uncover in the previous session... rooted in nervous system science, food psychology, and the rhythms your body actually wants to live by.

🌀 Embodiment & Breathwork with Brooke: Through a guided embodiment journey and intentional reflection, you’ll integrate the insights and breakthroughs from the day, so they can truly live in you, not just an idea. This session will leave you feeling grounded, open-hearted, and deeply connected to the woman you’re becoming. It’s more than a practice, it’s a homecoming.

You arrive and are greeted with a warm smile and the gentle hum of soft music in the background. Sunlight streams through the windows, wrapping the room in a golden glow. You find your spot, take a deep breath, and feel the tension you’ve been carrying begin to melt away.

As the day unfolds, you’re guided through practices that awaken parts of you that have been quietly waiting to be seen. You feel your body soften and your mind clear as you gain new insights through coaching and reflection. There are moments of laughter and deep connection with women who just... get you.

By the time the closing circle arrives, you feel lighter, freer, and more rooted in yourself than you have in a long time. You look around the room and realize you’re not just leaving with tools and inspiration – you’re leaving with a renewed sense of purpose and a deeper connection to who you are.

You’ll leave with:

• A personalized framework to optimize your daily energy (not one-size-fits-all advice)
• Coaching breakthroughs that shift limiting thought patterns and unlock clarity
• Breathwork and embodiment practices to help you regulate your nervous system and stay grounded — even when life gets chaotic
• Tools for integration so the transformation sticks, not just inspires
• A gift bag with incredible produtcts to support you on your journey after the retreat 🩵
• A powerful sisterhood that reflects back your strength, vision, and wholeness

• Stop seeking external validation and start trusting yourself fully
• Reconnect with your body and intuition as sources of wisdom
• Release what’s been holding you back from embodying your next level
• Feel grounded, self-assured, and unapologetically you

This isn’t about fixing yourself - it’s about remembering who you’ve always been. You don’t need another checklist. You need space to reflect, connect and rise.

Spots are intentionally limited to keep the experience intimate and impactful.

🎉 Early Bird Pricing: The first 11 women to sign up will receive early bird pricing of $199. After those spots fill, the price increases to $222.

Whether you’re entering a new season or simply craving deeper connection with yourself, Align + Thrive is your invitation to come back home to You... and rise up to your full potential.

We can’t wait to welcome you.

With love,

Hadlee, Brooke & Mackenzie

Info: Tap into your inner wisdom through guided coaching and reflection with Mackenzie. You’ll explore what’s holding you back, uncover your deeper purpose, and walk away with clarity and confidence in who you are becoming.

Info: Ditch the one-size-fits-all wellness paradigm and reconnect with your body's unique wisdom with Hadlee. You'll find out what it takes to generate the energy and capacity required to go after the dreams you uncover in the previous session... rooted in nervous system science, food psychology, and the rhythms your body actually wants to live by.

Info: Through a guided embodiment journey and intentional reflection, you’ll integrate the insights and breakthroughs from the day, so they can truly live in you, not just an idea. This session will leave you feeling grounded, open-hearted, and deeply connected to the woman you’re stepping into. It’s more than a practice, it’s a homecoming.

Event Venue & Nearby Stays

Granada House, 3855 Granada Avenue, San Diego, United States

Concerts, fests, parties, meetups - all the happenings, one place.

Get App