ALERT (Awareness-Based, Life-saving, Empowerment and Resilience Workshop) CANADA KICK-OFF!! 🇨🇦
Are you feeling overwhelmed by stress and anxiety? Looking for ways to feel empowered and safe in your own skin? Join us for ALERT - a 4-hour workshop that combines basic self-defense skills with Forward-Facing Freedom. This trauma-informed training focuses on safety, community, movement, and stress reduction.
Date: May 19, 2024
Time: 1:00 PM - 5 PM
Location: 603 Gerrard St East, Toronto, Ontario, Canada
This workshop is perfect for individuals experiencing high levels of stress and those looking to build resilience and empowerment. Don't miss this opportunity to learn valuable skills and connect with others in a safe and supportive environment.
To register or for more information, please contact [email protected].
This event is a collaborative project of Poy de Lara: Coach and Consultant Canada, Combat Science - Warrior Arts of Asia, and UDRiVe Group Philippines. It is the kick-off event of a series of workshops in Canada and the Philippines. We hope to see you there!
#stressrelief #empowermentselfdefense #traumarecoverycoach #empowerment #mentalhealth
Event Venue
603 Gerrard St. East, Toronto, Ontario, Canada
CAD 75.00
