Join us to relieve stress, improve mobility, and practise in a supportive environment.
About this Event
Free Aikido Programme for Healthcare Workers
We are delighted to offer a free Aikido programme specifically for healthcare workers, running every Wednesday from February to the end of April.
Aikido is a traditional Japanese martial art focused on calm, balance, and mindful movement. It is non-competitive and suitable for all fitness levels.
Discover how Aikido can bring balance to your life.
Benefits of Aikido Practice
Mental and Emotional Wellbeing
- Active stress management
- Mind and body connection
Physical Health
- Full-body exercise
- Improved balance and mobility
Social and Community Benefits
- Supportive environment
- Shared learning
Who Can Join?
This programme is open to all healthcare workers.
No previous martial arts experience is required.
What to Wear
Comfortable sports clothing is perfect for your first class.
Booking
Places are limited, so please register in advance through Eventbrite.
We look forward to welcoming you on the mats.
Event Venue & Nearby Stays
Takemusu Aikido Society, Thorncastle Street, Dublin, Ireland
EUR 0.00
