Aging with Grace Yoga ~ June July and August Series
LIVE on Zoom the 1st & 3rd Saturdays of the month.
9:00 am (PT) 11am (ET) 60 minute classes
* Revisit the yoga class recordings anytime throughout the series.
Access to 3 month Series of LIVE Recorded Chair Yoga Classes. Only $120
Each class includes a focus area where we offer extra attention and care.
June 1 - Potpourri of Yoga Poses
June 15 - Happy Hips & Hamstrings
July 6 - Arms Shoulders & Neck
July 20 - Digestive Health and Twists
August 3 - Strong Supple Spine
August 17 - Whole Body Head to Toe
Learn and practice a full range of stretches strengthening poses and breathing exercises. We will a do wide variety of standing sitting and laying (supine) poses on your yoga mat.
I am happy to answer your questions.
Patricia
Event Venue
Online
USD 120.00
