A blend of somatic movement, dynamic breathwork & vibrational meditation through Kundalini yoga to clear old stories and eneenergize.
About this Event
Age Like A Badass blends somatic movement, dynamic breathwork, and vibrational meditation through Kundalini yoga to clear old stories and energize your inner strength.
Designed for women 40+ but open to all, this class reclaims resilience and radiance, proving aging is an awakening to fierce vitality and wisdom. Space is limited—reserve your spot early.
Led by Lo, this class is offered on the first Thursday each month from 6:30 to 7:30pm: October 2, November 6 and December 4.
Who this class is for:
- Women 40+ seeking vitality and balance
- Anyone ready to release limiting patterns
- Beginners and seasoned practitioners craving transformation
- Those wanting nervous system regulation and mind-body connection
- Women stepping into midlife with courage and curiosity
What to expect:
- A supportive, inclusive environment
- Grounding somatic movements to ease tension and open energy
- Dynamic breathwork (pranayama) to boost vitality
- Vibrational meditation for clarity and renewal
- Ancient yogic secrets for natural radiance
- A community of empowerment you carry beyond class
Bring your yoga mat, meditation pillow if you like, and a journal to capture insights.
Event Venue & Nearby Stays
Full Moon Blends, 250 South Street, Philadelphia, United States
USD 40.00
