About this Event
Join Brightly for a series of seminars across New Zealand, designed to help you understand what’s changing in your body and what you can do now to help you stay strong, independent, and in control of your health.
Most people don’t suddenly become frail or unwell.
Decline happens gradually. Through small, often invisible changes in muscle strength, memory, metabolism, balance, and inflammation.
By the time it’s obvious, it’s harder to reverse.
This seminar, hosted by Brightly Founder Hannah McQueen and Brightly Chief Medical Officer Dr. Manoj Patel, with guest speakers including Geriatrician Dr. Cheryl Johnson, will show you how to spot those changes earlier, and what to do about them.
What you’ll learn
- The silent shifts that accelerate ageing: What’s happening beneath the surface — and why it matters
- The biomarkers that matter after 50: What to track, what’s often missed, and what “optimal” really looks like
- Early warning signs most people overlook: Subtle changes that signal increased risk
- How small interventions protect independence: Practical, realistic steps that make a meaningful difference
- Prevention vs reaction: real examples: What changes when you act early, and what happens when you don’t
Who this is for
- Adults who want to stay strong, independent, and in control of their health
- People aged 50+ who want to take a more proactive approach to ageing
- Adult children supporting ageing parents
- Anyone who believes the next decade of health deserves intention, not chance
Event Venue & Nearby Stays
Worser Bay Boating Club, Karaka Bay Road, Wellington, New Zealand
NZD 0.00












