After Glow is a mommy and me class/group designed for the new mom who wants to prioritize her postpartum journey and taking care of herselfAbout this Event
Finally! A postpartum support group for Bowie, MD moms!
Welcome to the After Glow - postpartum support group! This space is just for you if you have recently given birth and wanted guidance and community as you navigate life as a new mom.
This is a VIRTUAL group. To join the in person group in Bowie, MD click here.
After Glow is a mommy and me class/group designed for the new mom who wants to prioritize her postpartum journey and taking care of herself along the way. This group is for parents who have given birth and have a newborn ages 0 to 4 months old.
Each week, we will cover a different topic from your physical healing to your day to day adjustment to motherhood.
We will discuss topics like:
Recovering from vaginal birth
Recovering from c-section
Healing birth tears
Reaching your feeding goals
Postpartum routines
Postpartum style
Newborn routines and schedule
Rest and sleep
Postpartum nutrition and meals
Intimacy and sex
Postpartum fitnessĀ
And so much moreā¦
This VIRTUAL group meets 3 times a month so you can attend at your convenience from the comfort of your home.
Event Venue
Maryland 450, Maryland 450, Bowie, United States
USD 10.00








