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Flow, stretch and build strength - aerial yoga workshop designed to relax and empower. Suitable for those with a standard range of movement.About this Event
This workshop offers a balanced aerial yoga experience combining flowing sequences with deep stretching to help you relax, build flexibility, and gently develop strength. Ideal for students with a standard range of movement who want a calming yet empowering practice.
You’ll:
- Move through smooth, accessible aerial flows
- Enjoy long holds for deep stretching and release
- Build gentle strength to support your body in and out of the hammock
- Feel rejuvenated and more connected to your body
Ideal for beginners to yoga and aerial yoga. If you have any questions, email [email protected] If you're looking for more strength work and fun poses, check out (or even combine with) my Aerial Yoga Bootcamp: https://www.eventbrite.com/e/1722282285679?aff=oddtdtcreator
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Event Venue & Nearby Stays
The Crags Centre, 10 Bowmont Place, Edinburgh, United Kingdom
Tickets
GBP 19.12
