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Build strength and tone legs & glutes; stretch hamstrings and open up hips in this playful aerial yoga workshop. Basic fitness level needed.About this Event
Join us for this playful aerial yoga workshop! In this 90-minute session, we’ll focus on legs, hamstrings, hips and glutes – finding deep release as well as building strength and mobility. The session will begin grounded and end with some accessible flying, with the option to explore a few fun, photo-worthy poses to celebrate your progress.
Suitable for beginners with a basic fitness level. Can be combined with the 9.15am aerial yoga workshop focusing on chest opening, backbends and core if you'd like to build a full new year bootcamp: https://www.eventbrite.com/e/1722282285679?aff=oddtdtcreator
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Event Venue & Nearby Stays
The Crags Centre, 10 Bowmont Place, Edinburgh, United Kingdom
Tickets
GBP 19.12
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