Name: AERIAL PILATES. 6 Week Term
Start: 2026-06-06T09:30:00+01:00
Location: AG's Martial Arts Centre

TAKE YOUR PILATES TO THE NEXT LEVEL
AERIAL PILATES is an anti-gravity class which uses both the ground and the support of a suspended material sling with suspension handsets to transform traditional & modern pilates into a multi dimensional experience.
AERIAL PILATES is a fun and effective way to enhance your pilates practice.
Focusing on correct alignment, working the core, building strength, flexibility, balance and stamina.
Each class combines Floor & Aerial Pilates Poses, Barre Pilates Sets, Suspension Handset Training & Breath Work. The classes cool down with Inverted Stretches to decompress the spine and body followed by a Floating Final Relaxation in the sling for a unique anti gravity class.
Saturdays at 9.30am in our Bath Road Kettering studio.
A Full 6 week term costs £88.50 or when space is available a single class session is £16
Places must be booked and paid for in advance
Email me at [email protected] for details of how to book
Please note Gravity Yoga's Aerial classes are NOT suitable for children, during pregnancy and for some medical conditions and injuries. Please check with me before booking your sessions.