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🌟 And it’s back again because we love it so much- 💜 Adore your Core 💕
women’s qigong workshop
🌸This qigong set is a simple set of exercises that has profound effects on women’s health.
🦋 Anyone can do this set as it suits all fitness and ability levels.
🌀 It works in circular and spiral flows around the abdomen bringing you warmth, vitality and a deep connection to your cells giving you wonderful feelings of self-love and gratitude.
☯️Using the Calligraphy Health qigong system, this workshop gives you the tools to connect deeply with your energetic and physical core to:
⭐️calm your mind
⭐️release stress
⭐️improve mood
⭐️strengthen your core
⭐️improve pelvic floor function
⭐️improve symptoms of prolapse
⭐️improve symptoms of menopause
⭐️improve liver function
⭐️balance hormones
⭐️increase energy levels
⭐️improve digestion
⭐️feel truly beautiful within
🌱 For those that have already attended and would like to attend again, this is your opportunity to go deeper into the exercises and experiment with more free flowing movement.
🌱 For those just starting out - welcome to a powerful and beautiful experience that will give you the ability to unlock your true self-healing capabilities.
☯️ Realign, recentre and reclaim your health by joining us for Adore your Core, Sunday 19th January at Scout Hall, Denmark, 8.00am - 2.00pm.
$150 (includes morning tea and lunch).
*bookings essential.
*payment can be made 2 days prior if paying electronically or cash on the day.
* please let us know if you have any special dietary requirements.
🍃Jaime
0407429280
zenergywellness.net/zenergy-wellness
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Event Venue & Nearby Stays
Denmark WA, Perth,WA,Australia
