ACTIVATE YOUR HIGHER HEART • A Guided Somatic Journey

HOW MUCH DOES IT COST?

This 3-hour immersive in-person experience is 44$ per person - and reserves your spot in this intimate space with a maximum of 18 people.

• If finances are a real issue and stopping you from coming, you can join for 33$

*** TO SAVE ON EVENT BRITE FEES • PLEASE INTERAC TRANSFER THE DONATION AMOUNT TO [email protected] ***

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THE IMMERSIVE EXPERIENCE

This is an immersive in-person sonic somatic experience. Through each chapter of the journey, we'll be supported by brain-wave shifting music intentionally curated to allow us to go deeper into the energy of curiosity, play, courage and acceptance.

WHO WILL GUIDE THE JOURNEY?

Mia and Danylo will guide the somatic journey as we co-create through movement, breath, and sound in a playful spirit.

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WHAT WILL WE BE DOING?

• first, we'll gather in a circle with the heart-opening grace of cacao.
• Mia & Danylo will then guide you through a somatic movement journey where we allow our body's Wisdom to activate, and play with new ways of feeling movement, breath and vocalizing.
• We will play, explore and feel, with our body how breath, sound and movement can be a powerful healing force and experience ways how each can support the others. Especially how movement and breathe supports vocalizing - as the theme of the event is to reclaim our relationship with our voice.
• We will then naturally lay down and activate our pranic body with breath flow (some call it "breathwork" which is similar but our intention is more to allow your body's natural powerful flow.
• we'll then slow it down into a visualization
• which will perfectly set the stage to lie down comfortably and surrender into...
• a Guided Sound Meditation - it's a journey inward that doesn't require you to "do" anything. Instead, we allow what wants to be felt and we soften into the truth of our hearts. This activation will be supported with a mix of brain-wave shifting sound, grounding and heart-activating Light Language.

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Through this journey, you may experience:

• a safe and graceful activation of your dormant sensorial neural pathways - simply put, you completely change how you perceive and experience your body with new creative ways of moving, feeling, vocalizing and breathing.
• emotional releases and blissful states - it's a safe space to laugh, cry, and vocalize what wants to be felt and expressed.
• activating new healing abilities and intuitive neural pathways
• activating your throat chakra - a remembrance of creating new sounds with your voice and a new way of relating to sound and your voice
• spark, shift and redefine your relationship with your body which is more empowering and synergetic.
• discover the quantum wisdom of your body

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WHAT TO BRING WITH YOU:

• a yoga mat

• water for your throat and hydration (closable water container so it can't spill)

• a cozy blanket - highly recommended

• wear clothes you feel comfortable moving in * the cozier and free flowing the better - cotton is a very nice option.

• a sweater in case you get cold

• an eye mask (we will have extras)

• your beautiful self

See you there!

• Mia & Danylo

if you have any questions, feel free to call me directly at (514) 466-2941

Event Venue & Nearby Stays

Espace Neshama, 120 McGill Street, Montreal, Canada