AcroYoga in High Park

AcroYoga in High Park 🌿
with Valerie McLean (She/Her)

Looking to move, connect, and try something new this spring?

AcroYoga blends acrobatics, yoga, and playful connection—building strength, trust, and community. No partner needed.

🧘‍♀️ What to Expect

• Contact-based yoga
• Beginner-friendly inversions
• Partner & group balances
• Progressions based on comfort + skill

✨ Open to beginners & intermediate
✨ Inclusive, consent-based environment (2SLGBTQI+ friendly)
✨ Build strength, confidence & connection

Sundays | 2:00–3:00 PM
May 3, 10, 24, 31 & June 7

Please arrive 10 minutes before the class to sign in and orient yourself with location and with others.

💫 Free AcroJam: 3:00–4:00 PM (stay & play!)

Approximately 30 metres west of the High Park North Gates washroom building
(250 West Rd, Toronto, ON)

🌳 In light rain or heat, we’ll be under the trees
🎪 Look for the bright orange fly

📅 Season Class Breakdown

• May 3 — Intro, Games, Rolling & Shin Balances
• May 10 — Endurance, Reps, Long Holds & Transitions

May 17 — OFF (Victoria Day Weekend)

• May 24 — Dance Movement, Counterbalances & Lifts
• May 31 — Inversions (Going Upside Down!)
• June 7 — Flow: Connecting It All Together

🌿 Early Bird (Pre-registration by May 3)
• 1 Class: $18
• 2 Tickets (Bring a Friend): $32 ($16 each)

• Full Season (5 classes):
– 1 Person: $75 ($15/class)
– 2 People: $70 each ($14/class)

🎁 Bonus: Purchase a Season Pass for a chance to win a free Summer class

⏳ After May 3
• 1 Class / Drop-in: $20
• 2 Tickets (Bring a Friend): $36 ($18 each)

• Full Season (5 classes):
– 1 Person: $85
– 2 People: $75 each

🎁 Bonus: Purchase a Season Pass for a chance to win a free Summer class

This is a weather-dependent outdoor program.

If a class is canceled by the instructor due to weather, a credit for a future class or a refund will be provided.

Please note that credits or refunds are not available for missed classes due to personal availability.

• Water
• Yoga mat or a towel or preferred prop
• Curiosity
👯 Bring a friend & you’ll both receive 15%off

For further information, please contact and follow @acroyoga_val on Instagram for updates and announcements.

Info: Ease into AcroYoga with playful partner games, basic rolling techniques, and foundational shin-to-shin balances to build trust and communication.

Info: Stay after class to jam and practice what you’ve learned with friends. No guarantee of teacher supervision—please practice at your own risk.

Info: Develop strength and stability through repetition, longer holds, and smooth transitions between poses.

Info: Stay after class to jam and practice what you’ve learned with friends. No guarantee of teacher supervision—please practice at your own risk.

Info: Explore flow and creativity with dance-inspired movement, shared weight through counterbalances, and introductory lifting techniques.

Info: Stay after class to jam and practice what you’ve learned with friends. No guarantee of teacher supervision—please practice at your own risk.

Info: Build confidence in inversions with supported upside-down work, focusing on alignment, spotting, and safe entry and exit.

Info: Stay after class to jam and practice what you’ve learned with friends. No guarantee of teacher supervision—please practice at your own risk.

Info: Link movements into simple sequences, refining side star skills, exploring balance, alignment, and connection.

Info: Stay after class to jam and practice what you’ve learned with friends. No guarantee of teacher supervision—please practice at your own risk.

Event Venue & Nearby Stays

250 West Rd, 250 West Road, Toronto, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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