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FREE!Coach Dre will host another workout on Saturday, November 1st beginning at 10am!
Ever feel like working out, but just don’t know where to start?
Do you find yourself comparing to others and getting discouraged because you can’t do what they do?
Is your spirit willing, but your flesh feels weak?
This workshop is for YOU!
Join Coach Dre for an uplifting and practical session designed to help you discover how stretching and simple movement can improve your health and strength.
It’s not about anyone else—it’s about your journey, your body, and your life.
The session will begin in Wycliff with a brief introduction and then, weather permitting, the group will be outside in areas tailored to each individual's physical needs/abilities.
Bring a mat, water bottle and a "can-do" attitude!
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Event Venue & Nearby Stays
2433 Coolidge Ave, Oakland, CA, United States, California 94601
Concerts, fests, parties, meetups - all the happenings, one place.
