Advertisement
A Lucid Pause: A Journey of Self-Discovery EMBARK ON A JOURNEY OF SELF-DISCOVERY
Date: May 11, Saturday
Location: Pause Studio, Mui Wo, Lantau Island
Join us for a day filled with curated pauses designed to nurture your mind, body, and soul. "A Lucid Pause" offers a unique opportunity to step away from the busyness of life and dive deep into self-reflection, mindfulness, and inner exploration.
EVENTS:
?9:00-10:00 am: Yoga (optional): Start your day with gentle yoga practices to awaken your body and cultivate inner peace.
✔️10:00-10:15 am: Check-in
✔️10:15-10:30 am: Opening circle
?♂️10:30-11:30 am Mindfulness Meditation: Immerse yourself in the present moment through guided meditation sessions, fostering clarity and serenity.
✔️11:30-11:45 am: Break
✔️11:45 am-12:00 pm: Walk to cafe
?️12:00-1:30 pm Lunch: Experience mindful eating as we savor each bite, appreciating the nourishment provided by the earth.
?1:30-2:45 pm Journaling: Engage in reflective journaling exercises to explore your thoughts, emotions, and aspirations.
✔️3:00-4:30 pm: Gong Sound Bath & Tea Ceremony
?Gong Sound Bath: Allow the soothing vibrations of gong therapy to harmonize your energy and promote relaxation.
?Tea Ceremony: Conclude the day with a traditional tea ceremony, honoring the beauty of simplicity and presence.
✔️4:30-4:45 pm: Closing
✔️5:00-6:00 pm: Evening session (optional)
Proceeds from this event will support "Pause for a Cause," a non-profit organization www.pause.hk/for-a-cause dedicated to promoting mindfulness and well-being in our community.
Limited spaces are available for this transformative experience, so reserve your spot today and embark on a journey towards self-discovery and inner peace.
PRICE: HK$1,888
BEGIN YOUR JOURNEY BELOW:
3 options for registration:
1. WhatsApp 9708 0187
2. www.pause.hk/a-lucid-pause
3. Pause Registration form + payment options: https://forms.gle/qfzo9UX47JcZGti29
Advertisement
Event Venue & Nearby Stays
PAUSE Studio & Wellness, 8 Ngan Kwong Wan Rd, Mui Wo, New Territories, Hong Kong SAR,Hong Kong