Learn practical strategies for working in sync with your menstrual cycle to support productivity, motivation, and well-being
About this Event

If PMDD or your menstrual cycle impacts you at work, join us for a workshop with Laura Teare-Jones to learn strategies for working with your cycle rather than against it.

Laura is a hormone & mindset coach turned business mentor. She coaches and leads workshops for women in business, as well as those navigating hormone health challenges - and in this case, both!

In this workshop, you’ll explore how working in sync with your menstrual cycle can enhance productivity and well-being. Laura will share practical strategies to help you stay motivated and accountable without self-criticism, and how to navigate fluctuating energy levels to build a balanced, compassionate approach to your professional life.

Working with your menstrual cycle can help you capitalize on peak times for productivity, creativity, and expression and help you avoid some of the slumps or breakdowns you might experience at work during your PMDD time. Come along to learn how to apply this cyclical approach to your work!

Disclaimer: This webinar is for educational purposes and is not intended as medical advice. IAPMD does not endorse, sponsor, or encourage your use of the information or services presented and we accept no liability for the content. Please consult your trusted health professionals and your own values and beliefs when making decisions about your treatment and care.