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� Kundalini Yoga: Chakra Series �8-Class Workshop | All Levels Welcome
Join us for an 8-week Kundalini Yoga journey exploring the chakra system through mindful breath, intentional movement, mantra, and meditation. This series offers a supportive space to build consistency while cultivating balance, clarity, and vitality—physically, mentally, and emotionally.
Each class focuses on one chakra, allowing time to deepen awareness and integrate the practices week by week. No prior Kundalini experience needed.
� What to Expect
• Breathwork (Pranayama)
• Movement & Kriya
• Mantra & Meditation
• Deep inner awareness and energetic balance
� Weekly Chakra Focus
Week 1 – February 5 | Root Chakra
Grounding, stability, and a sense of safety
Week 2 – February 12 | Sacral Chakra (Creativity)
Emotional flow, creativity, and ease
Week 3 – February 19 | Solar Plexus Chakra (Strength)
Confidence, willpower, and inner fire
Week 4 – February 26 | Heart Chakra
Compassion, connection, and self-love
Week 5 – March 5 | Throat Chakra
Authentic expression, truth, and communication
Week 6 – March 12 | Third Eye Chakra
Intuition, insight, and inner awareness
Week 7 – March 19 | Crown Chakra (Infinity)
Expansion, unity, and higher consciousness
Week 8 – March 26 | Aura
Integration, radiance, and energetic protection
� Pricing
• Full 8-Class Series: $120
• Individual Classes Available (no requirement to attend all 8)
� Please note: No refunds or make-ups for missed classes when purchasing the 8-class series pass.
Come as you are. Move at your own pace. Build a deeper connection with yourself—one chakra at a time �
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Event Venue
55-25 69th St., Maspeth, NY, United States
Tickets
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