About this Event
Full System Reset
Signature 9D Breathwork Journey
You can’t switch off.
Your mind keeps going.
And even when you rest… your body doesn’t fully settle.
This session is designed to change that.
Full System Reset is a deep 9D Breathwork journey that helps your body release built-up stress, pressure, and emotional weight — so you can finally feel clear, calm, and back in yourself.
Most people don’t realise how much they’ve been carrying…
until their system gets the chance to let go.
What this can feel like
People often leave feeling:
- deeply calm and settled
- emotionally lighter
- mentally clearer
- more grounded and present
And in the days after:
- better sleep
- less reactivity
- more space in their head
How it works
You’ll be guided through a simple breathing pattern while lying down, using headphones.
The experience combines:
- breathwork
- immersive 9D sound
- music and frequency work
- guided vocal coaching
This creates the conditions for your nervous system to move out of stress… and into release.
What to expect
This isn’t about forcing anything.
Some people drop into deep calm.
Others feel emotion move or release.
Some experience both.
Your body will only process what it’s ready to.
There’s nothing to get right — you just follow the guidance and breathe.
Level
Beginner & Intermediate
Fully guided and supported throughout
What’s provided
Everything is set up for your comfort:
- mats, blankets
- eye masks
- headphones
What to bring
- water
- comfortable clothing
- anything extra for comfort (optional)
Avoid heavy meals and alcohol beforehand.
Final note
If you’ve been feeling wired, overwhelmed, or like you’ve been carrying too much for too long…
this is where people start to shift it.
After booking, please complete a short intake form before the session:
https://forms.ctrlaltbreathe.co/ctrlaltbreathe1/form/Consentwaiver/formperma/lb1eCBxj5xVyxKszEHPsnpNC1gOiMO3r0A27nTMof6Q
Event Venue & Nearby Stays
The Wellness Barn Edinburgh, 111a Swanston Road, Edinburgh, United Kingdom
GBP 44.04
