About this Event
Welcome to the 9D Breath Journey: 9D Nidra
Date: Thurs, April 23rd, 2026
Time: 7:15-8:15PM
Location: Simply Rooted
Who is it for?
This journey is for anyone overwhelmed by daily stress, craving stillness, or needing a structured yet effortless way to deeply relax. Whether your nervous system is overstimulated, your thoughts are racing, or you're looking for a non-sleep reset, 9D Nidra offers the deep calm you’ve been seeking.
Description:
You don’t need to do more.
You need to let go.
9D Nidra is a 25-minute breath-led relaxation experience designed to return you to baseline. Inspired by traditional Yoga Nidra and tailored for modern stress, this session combines slow breathing, subconscious cues, and immersive 9D soundscapes to guide you gently out of survival mode and into calm presence.
It’s not sleep—but it provides many of the same benefits. This is your sanctuary for reset, repair, and reconnection to peace. Whether used as a post-stress decompression, part of your pre-sleep ritual, or a midweek reset, 9D Nidra supports your nervous system in finding rest and balance.
No force. No effort. Just surrender to the breath and allow calm to find you.
Event Venue & Nearby Stays
Simply Rooted, 1419 Yuba Street, Redding, United States
USD 28.52
