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Hatha Yoga Balance force + ease
April 15-May 27
Join C-lAYT Abby Verigin for a 7 week therapeutic hatha yoga series exploring a balance, strength & relaxation. We will practice laying down, seated and standing postures to move energy throughout the body, always complimented by a long savasana at the end of the session. The first half of class will be more active & the second half will be more passive. Please bring any yoga props you have plus a water bottle.
Wednesdays
6-7:15 PM
Montrose Hall, B.C.
$150 series $25 drop in
Message or email me to signup 🙏🏻
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Event Venue
Montrose, British Columbia, Fruitvale, British Columbia, Trail , Canada
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