Name: 60-Minute Restorative Sound Bath Experience with Nā’ilah Majeed
Start: 2026-04-23T19:00:00-05:00
End: 2026-04-23T20:00:00-05:00
Location: SIUE Visitor Parking (Lot B)

$60-Minute Restorative Sound Bath Experience with N\u0101\u2019ilah Majeed$

Experience a deeply relaxing 60-minute sound bath meditation designed to calm the nervous system and promote deep rest.
About this Event

Join us for a deeply relaxing 60-minute sound bath meditation designed to calm the nervous system, release stress, and restore balance.

During this immersive experience, you’ll lie comfortably while being guided through a meditative sound journey created with a carefully curated array of instruments. The vibrations and tones help quiet the mind, ease tension in the body, and support a state of deep relaxation.

Each session weaves together soothing tones and gentle sound waves that allow you to rest and relax.

What to expect:

• A 60-minute guided sound bath

• A calming environment designed for relaxation

• No meditation experience required

• Just lie down, breathe, and allow the sound to support your journey inward

What to bring:

• Yoga mat or cushion

• Blanket for comfort

• Pillow or eye mask (optional)

• Water