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The 60-Hour Yin Yoga & Traditional Chinese Medicine Training is designed to deepen your understanding of Yin Yoga while integrating the principles of Traditional Chinese Medicine (TCM). This training explores the connection between body, mind, and energy through TCM theories such as meridians, chi flow, and organ health. Additionally, it incorporates Myofascial Release techniques and Nervous System Rewiring practices to address deep-seated tension, improve mobility, and restore balance to the body's stress response. Participants will learn how to apply these concepts to Yin Yoga practices, enhancing physical flexibility, emotional balance, and overall well-being. Ideal for yoga practitioners and teachers, this program offers tools to cultivate a holistic approach to healing and mindfulness.
Key Benefits:
🔹 Deepen Your Yin Yoga Practice: Gain an in-depth understanding of Yin Yoga postures, sequencing, and adjustments to enhance your personal practice and teaching skills.
🔹 Understand the TCM Connection: Learn the fundamentals of Traditional Chinese Medicine, including meridians, chi flow, and organ health, and how these principles align with Yin Yoga for improved energy balance.
🔹 Enhance Healing Abilities: Develop the ability to address physical and emotional imbalances using TCM-informed Yin Yoga techniques, benefiting yourself and your students.
🔹 Promote Mind-Body Wellness: Understand how Yin Yoga and TCM foster relaxation, stress reduction, and emotional resilience, empowering participants to lead more balanced and harmonious lives.
🔹 Build a Holistic Perspective: Integrate ancient healing traditions with modern yoga practice, broadening your perspective on wellness and self-care.
Comprehensive Curriculum:
🔸Exploration of Yin Yoga philosophy and history.
🔸Integration of Traditional Chinese Medicine (TCM) principles
🔸Chinese 5 Element
🔸Mind Body Connection
🔸Practical training in sequencing, adjustments, and teaching methodology
🔸Incorporation of Myofascial Release (MFR) techniques to enhance Yin Yoga practice
🔸Nervous System Rewire
The full price for the training is 11.200,- and the deposit is 2500,-
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Event Venue & Nearby Stays
Vesterbrogade 80B, 1620 Copenhagen, Denmark, Vesterbrogade 80B, 1620 København V, Danmark, Copenhagen , Denmark
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