This course is aimed for people from 12-32 weeks pregnant. Pregnant person only.
About this Event
This course will run every Thursday 15:00 - 16:30 for 6 sessions from 13/11/25 - 18/12/25 inclusive of those dates.
This course is aimed at first time birthing women and people from 12-32 weeks pregnant.
This course is only for the women/pregnant person only. Sadly we don't have space to facilitate for partners too.
Benefits:
· Getting to know other birthing people.
· Supporting health and wellbeing in pregnancy
· Reducing stress through relaxation and mindfulness exercises
· Exploring helpful and unhelpful past experiences and their influence on parenting
· Understanding baby brain development
· Understanding how babies communicate
· Building strong foundations for parent and baby
· Introducing self-compassion
The course is run by specialist mental health practitioners,health visitors and midwives
Event Venue & Nearby Stays
Tarner Family Hub, Ivory Place, Brighton and Hove, United Kingdom
USD 0.00












