About this Event
Reconnect Mindfulness - Mindful Book Folding
Magnetic Ideals are excited to announce this workshop as part of a free training and skills sessions programme to develop new skills and help build community through creativity and confidence building. The programme is here to help you Reconnect with your life and purpose, and we look forward to sharing this journey with you!
Slow Stitching
Taking time to pause and slow down in our lives is essential for our overall wellbeing.
Learning to have a slower pace in our lives, gives us the opportunity to not only pause but to calm our busy minds.
Creativity in all its form is a great way to help you to boost your overall wellbeing.
Slow stitching enables you to focus on your hands and be in the moment while making. It is my favourite creative process for when I need some self-care time. I want to share this process with you and show you how easy and beneficial it is for your wellbeing and mindfulness.
I'm not expecting you to create a finished work, instead I want you to enjoy the process and not feel pressured. Let the needle and thread lead the way to your calmness and take time out for you. Enjoy letting go of expectations and go with the flow.
No experience is needed, and all the materials are provided.
This workshop is run by experienced facilitator Saj Fareed please contact [email protected] if you have any queries.
The event is run by Magnetic Ideals, it is taking place in the Loft Room of the Cornerstone Community Centre, which is wheelchair accessible.
For more Reconnect! events see our booking page here.
We would like to say a huge thanks to The National Lottery Community Fund for making this project possible! Learn more about the Reconnect! project here
Event Venue & Nearby Stays
Cornerstone Community Centre, Church Road, Brighton and Hove, United Kingdom
GBP 0.00 to GBP 6.13
