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UNPLUGGED DIGITAL DETOX workshop. Do you Re charge yourself as much as your phone ?
This workshop is designed for you to exercise mental self-care through expressive movement .
To create ways to be more interesting than your cell phone .
To learn how to balance your life /social media .
It takes discipline to not have your time stolen by the phone.
If you have information overload A shorter attention span or feel you are missing out on anything .If you have disruptive sleep or your devices is causing work life balance issues .
Then join us for this amazing collaborative weekend workshop.
It takes courage to : 1 Put down your phone and 2 Pick up your life .
Are you ready to invest in rest .??
Feel and see the benefits of connecting to your body and mind.
Are you ready to tell your friends you are temporarily taking time out for spiritual maintenance ? can you ask them to also join you for this fun weekend ?
To unplug your phone you will re find yourself.
It’s exciting as you DONT need to spend money going overseas for this Digital Diet retreat ? .
You can go offline and Take a TRUE break in the local leafy Cottesloe suburb.
BOOK TODAY :Disconnect to connect to yourself !
REFOCUS REFRESH and RESTART your life TODAY.
This workshop is designed to enhance creativity, imagination, self-expression, play and joy.
5Rhythms® Perth is a Movement Meditation practice offered throughout Western Australia. We offer Workshops and weekly group sessions .
We welcome all dancers All fitness levels All sizes and shapes . Teenagers are welcome
The 5 ®Rhythms is a beautiful deep moving creative practice .
It is a safe container to become self-aware ,explore ,dream ,discover ,embrace and express ourselves through movement .
The 5 ® Rhythms movement meditation is a creative, practice, that will take you out of your head and into your body. As Gabrielle Roth founder of 5Rhythms said
This “Movement practice gets all your creative juices flowing. It doesn’t just release your body, but it opens your heart and empties out your mind, as well.”
— Gabrielle Roth
The dance floor becomes a place you can pause and catch the trade winds in your sail . It’s a practice where you can Connect with others and to yourself. This is an invitation to you to find ways to open in a more conscious loving integrated way. To mindfully become and be present in your physical emotional and spiritual bodies See you on the dance floor .
Testimonial :
Suzie’s teaching success is a testament to the power of dance to connect, inspire, and transform, marking this full detox dance weekend workshop as a transformational healing experience . She will inspire you to move through the stages of the 5 rhythm platform . You will discover offline is the new peace of mind. You will Unplug and have a weekend Detox diet and live and move in the present . Free your mind from media hype by less scrolling and more living in you body ! Davina T
Workshop details
2 and half day weekend workshop
COMMENCING :OCTOBER 11TH OCTOBER 12TH OCTOBER 13TH 2024
Friday 11th October night : 7pm-8-45 pm
Saturday 12 the October from 10am – 5 pm
Sunday 13th October from 10 am – 4 pm
Held at Solaris 80 Railway Road Cottesloe Perth WA
This workshop counts as 2 days of Waves and pre-requisites for the 5Rhythms Teacher Training.
$275 Early Bird (by October 4th )
$295 Concession card holders
$325 Full price
Please book here through try bookings. ;
https://www.trybooking.com/CTUUE
A limited amount of discounted early bird tickets is available until that allocation is sold out. If you miss that offer and need financial assistance or to request a payment plan, please contact Suzie at [email protected]
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Event Venue & Nearby Stays
Solaris Cancer Care, 80 Railway St, Cottesloe WA 6011, Australia,Perth, Western Australia