5K (3.1 mi)Rhythm Walking Workout: long distance dancing to house music.

Sat, 04 Apr, 2026 at 10:00 am to Sat, 02 May, 2026 at 11:15 am UTC-04:00

Selena S. Butler Park | Atlanta

Mindbody Group Fitness Arts, LLC
Publisher/HostMindbody Group Fitness Arts, LLC
5K (3.1 mi)Rhythm Walking Workout: long distance dancing to house music.
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Not a race. Not a class. A synchronized 5K workout.”
Walk in rhythm. Move as a team. Experience the future of group fitness.
About this Event

A synchronized group fitness experience—where walking meets rhythm.

This Is Not That Kind of 5K.

It’s not a race.
It’s not a competition.
And we don’t run.

We move in rhythm, in sync, and as a team using our trademarked Rhythm Walking Technology™.

Powered by curated house music mixes and guided cueing, participants follow a structured, beat-based movement format inspired by group fitness—but engineered for outdoor, long-distance performance.

This is where endurance training meets musical precision.

We are not just participants—we are fitness athletes in formation, building stamina and consistency while demonstrating the first-ever synchronized fitness team experience.


What to Expect

Rhythm Walking Technology™
Our proprietary multi-transmitter wireless system delivers music and real-time cueing directly to each participant through a receiver and headset—ensuring clarity, timing, and synchronization.

The Beat
Rhythm-based walking patterns set to house music using a 32-count cueing system, similar to a live group fitness class—extended across a full 5K.

The Team
A connected group experience where everyone moves together. This is not solo exercise—it’s collective performance.

The Pace
We walk approximately 3 miles at a consistent 20-minute-per-mile pace, designed to build stamina and maintain group cohesion.


Who Is This For?

Everybody.

Whether you’re experienced or just getting started, this format is designed to meet you where you are.

If you can move to a beat, you can do this.

Participants will be guided to build Rhythm Walking stamina, coordination, and consistency over distance.


What to Bring
  • Comfortable walking shoes
  • Water
  • Weather-appropriate attire

The Gear

We provide a wireless receiver and plug-in headset.
You may also bring your own wired (plug-in) headphones if preferred.


The Mission

To introduce synchronized fitness teams to the 5K environment and train a new generation of community fitness leaders capable of leading structured, music-driven movement experiences.


Try Before You Buy

Want a preview?

Download a mix from Podomatic:
https://www.podomatic.com/podcasts/djbuttaatl

Head to a walking path, press play, and begin moving to the beat.


https://vimeo.com/939714013?share=copy&fl=cl&fe=ci
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Event Venue & Nearby Stays

Selena S. Butler Park, 98 William Holmes Borders Senior Drive Southeast, Atlanta, United States

Tickets

USD 10.00

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