About this Event
Friday Yoga/Meditation at noon for your dose of elemental connection through yoga. Each yoga class will represent 1 of the 5 elements:
Earth- Primal & grounding flow
Water- Dynamic & gentle movements
Fire- Strength with breath of fire
Air- Restorative & yin yoga
Spirit- Deep meditation & reset
The style will move through a cycle of 5 weeks, be sure to join each week to catch the next element.
Your facilitator, Sequoia, is a Xicana (Latin Indigenous) trauma informed guidance facilitator, who specializes in teaching those in recovery, grief, and shaking off trauma. Her inspiration for this class is bringing her western native traditions into the eastern practice of yoga.
Get rooted.
$15 Drop In - Advanced Registration Required
Event Venue & Nearby Stays
Sakala, 1660 Gilpin Street, Denver, United States
USD 17.85












