5 Steps to Regain Control Over Your Health -Part V- Clear the Path

Learn, share, grow and motivate each other and take advantage of the positive energy this welcoming space has to offer. Be fueled by the energy of others on a similar health journey, and gain the tools and insights you have been waiting for to regain control over your health.

Together, we will explore the most important aspect to sustained health and wellness... YOU!

You have heard that movement is a critical part of health and longevity, but what if movement causes you pain? How do you take care of yourself when it hurts just to move your body?

There is a lot of information out there. How do you know if what you are following is the right step for you? In this session, we are going to bring all of the pieces of this journey together and help you set a clear path for the next steps that is right for you. This session is geared to helping you clear a path through all of the nutrition clutter out there so you can focus on what is most important... regaining and maintaining control over your health.

By the end of this 5 part series, not only will you be able to better understand and interpret what your body is telling you, you will have the knowledge and understanding needed to share this valuable information with those supporting you and to advocate for yourself and your individual health needs.

You are biologically unique. Your care should be unique too.

Let us help you regain control over your health so you can have the power to live the life you deserve to live!

** This event will be broadcast live and recorded for those who are unable to attend in person. Register to receive access.

Event Venue & Nearby Stays

151-D Second Ave, 151-D Second Avenue, Ottawa, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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