4 Week Yoga Course

Welcome to four weeks of slowing down, breathing more consciously, and developing a yoga practice to support mobility, strength, and nervous system regulation.

You don’t need flexibility, just a sense of curiosity about how yoga can benefit your body and mind.
Expect hands-on corrections, modifications and receive personalised feedback to apply to your practice.
All levels are catered for by the facilitator.

Event Venue & Nearby Stays

My Mama Said - PILATES, BARRE, YOGA, 8 Parker Street, Footscray, Australia

Concerts, fests, parties, meetups - all the happenings, one place.

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