This workshop meets on Fridays from 6:30-8:00pm (Eastern Time) on Apr 7th Apr 14th Apr 21st and Apr 28th.

Do you find yourself constantly trying diets only to find that they don't work or that you return to your old unhealthy eating habits afterward? Or maybe this struggle is a recent one brought on by stress or major life changes? Dreaming of starting this summer slimmer and healthier?

Hypnotherapy can help you achieve real long-term freedom from excess weight!

This is a 4-week online group program starting on Wednesday Apr 7th. Each session of hypnosis (plus extra reinforcement recordings to listen to on your own!) will help you:

Change how you think about food
Be satisfied with smaller amounts
Re-set your eating habits
Choose healthier foods
Be motivated to exercise
Become slimmer easily

This program is NOT a diet (diets don't work). Instead it involves using hypnotherapeutic techniques to help you reset your subconscious thoughts reframe your relationship to food and form new healthy habits you can maintain even long after the program is over. Through this program you can expect:

No deprivation
Liberation from having to think about food all the time
Loss of 2-4 lbs a week

Can't make all the sessions? No worries all sessions will be recorded so if there is a session you can't make you can re-listen to it anytime! You will also receive a support recording to listen to in your own time.

The cost for all four sessions plus additional support recordings is $250.00. Prefer to work on your own program with Carolyn? The individual cost is $699.00. Paying in advance will secure your spot; you can send PayPal friends and family to [email protected] or Venmo to @Carolyn-Sheehan-8.

Questions? Call 919.696.5264 or email me at [email protected]!

Sign up now here on AllEvents or through Acuity at: https://app.acuityscheduling.com/schedule.php?owner=18713757&appointmentType=38864496