4-Week Mind & Body Transformation: Yoga, Journaling & Visualization (Demo-Online)

Sat, 27 Dec, 2025 at 08:30 am to Sat, 28 Feb, 2026 at 09:30 am UTC-05:00

New York | New York

Abhyasa Yoga
Publisher/HostAbhyasa Yoga
4-Week Mind & Body Transformation: Yoga, Journaling & Visualization (Demo-Online)

4-Week Mind & Body Transformation (Demo Class)


Unlock a calmer mind, a stronger body, and a clearer path toward your goals in this 4-week workshop designed to help you experience our transformation approach.


This guided program combines three powerful practices—Journaling, Yoga, and Visualization—to help you reset, refocus, and realign your life with intention.


Across four weekends, you’ll learn simple, practical tools that you can immediately apply to your daily routine. These classes are ideal if you’re looking to experience more clarity, better focus, emotional balance, and a deeper connection with yourself.



Event Venue

New York, United States

Tickets

USD 0.00

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