About this Event
Hello! I'm Allie, author of the bestselling running self helpy type book 31Days.
I would love you to join me at this workshop. It's a super exciting in-person event where we focus on real, hands-on progress and really get to grips with what 'doing the work' means.
Capped at 25 people, these workshops are designed to make real change - and they do. Sharing time, space and stories with like minded people will help you gain some incredible insight into how our brains work and how we can respond better to them. We are here to facilitate that in a safe non judgemental space.
Together we will go through what 'doing the work' means and looks like, helping you to make the best out of the book and the lessons within it. There will be group and individual sessions plus time for one to one chats with myself and Kirsty Reade - a long time friend, collaborater and incredible ultrarunner in her own right. You can literally ask us anything.
The day runs from 9.30 to 4pm and includes all day refreshments and an incredible lunch (we cater for all diets) plus afternoon snacks and a pretty ace goodie bag.
I have been taken a back by how well these workshops have gone. if you have ever doubted yourself; thought "I am not a runner" or "I could never do that". If you have ever compared yourself to others, if you feel lost stuck or just overhwlemed, this is for you. Here's what some of our other attendees have said!
"Fucking loved it! What a joy it was to be in a room with like minded people!" @emhoppo
"This was such a great day and I found it really helpful! Allie and Kirsty were both fantastic and really helped break the work down into manageable chunks. You could tell everyone was fully engaged!" @knitrunsleeprepeat
"Loved it! Great bunch of people and it helped me loads!" @sheffyruns
"It was really helpful. Everyone struggling with similar things and it was great to share experiences and learn from everyone" @berry.h.m
"From not wanting to go because "I don't fit in, I'll embarrass myself, I am not a runner" to THIS IS EXACTLY WHAT I NEEDED" @place.kitty
"Really helpful and inspiring day" @malcymalcymalcy
"This day is still replaying in my head - this is how powerful I found it" @ali.m.lee6063
Don’t miss out on this chance to be part of something incredible!
Event Venue & Nearby Stays
Brown & Bye, Unit 3 The Boathouse, Bristol, United Kingdom
GBP 130.00
