About this Event
Join Simone & Jordan for a 3-Hour Yoga Transitions Workshop!
Date: Saturday, 10th August
Time: 12:00 PM - 3:00 PM
Exchange: $70
Dive deep into the art of transitions with Simone and Jordan in this immersive 3-hour workshop. Perfect for yogis looking to refine their practice, this session will cover foundational shapes and asanas, leading into intricate transitional movements.
What to Expect:
Foundations and Shapes/Asanas:
Crow Pose (Bakasana)
Side Crow Pose
Headstand/Tripod
Transitional Movements:
Crow to Plank
Crow (Bakasana) to Tripod and back to Crow
Side Crow to Flying Splits (Eka Pada Koundinyasana II)
Side Crow to Fallen Angel (Devaduuta Panna Asana)
Headstand to Lotus Headstand
This workshop includes a 45-minute yoga practice focused on strength and mobility, seamlessly guided by Simone and Jordan. The flow will prepare your body for strong asana shapes, incorporating Awakening Yoga sequence patterns and mobility-focused movement.
Who Should Attend:
If you are interested in specific asanas and learning how to transition smoothly between shapes, this workshop is for you. It’s also a great opportunity to connect with like-minded individuals who share a love for movement and the body.
About Your Facilitators:
Simone
Owner and founder of Energy Cntr Yoga, Simone's passion for yoga is both deep and inspiring. With nearly 10 years of gymnastics experience, transitioning to yoga was a natural progression. Simone's unique teaching style blends traditional and modern yoga, influenced by her father’s resilient journey through illness.
Trained by Patrick Beach and the Awakening Yoga Academy, Simone holds over 350 hours of teacher training in 200hr Awakening Yoga, advanced body reading and adjustments, mobility, and advanced asana. Her classes are designed to inspire students, fostering a profound love and gratitude for the human body.
Jordan Doropoulos
Jordan is a 550-hour trained yoga teacher and a qualified practitioner in various modalities. He specialises in yoga, meditation, pranayama breathwork, breath science practioner, personal development and transformational coaching.
Jordan’s personal wellness journey began over 15 years ago with daily meditation and Louise Hay affirmation tapes, which helped him cope with stress and anxiety while playing high-level sports. Driven by his own transformative experiences, he transitioned from a successful career as an electrician to a full-time wellness practitioner. Jordan is passionate about empowering others to live happier, more meaningful lives, guiding them towards inner peace.
Secure your spot today and elevate your practice with two very experienced teachers. Spots are limited!
Event Venue & Nearby Stays
Energy Cntr Yoga, 260 Stirling Street, Perth, Australia
AUD 75.43