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🌬️ Breathe Your Way to Better Health – Cardiff Workshop! 🧘♀️✨Feeling stressed, low on energy, or emotionally drained?
Join us for a 3-day transformational journey through breath and meditation that will leave you calm, energised, and resilient.
🗓️ 15th–17th August 2025
📍 Kings Road Yard, Cardiff CF11 9DF
⏰ Fri 6:30–9:30pm | Sat & Sun 9:30am–1:00pm
What you'll gain:
💨 Powerful, rhythmic SKY breathing techniques
🧘♂️ Deeper connection to meditation
🧠 Clarity of mind & emotional balance
❤️ Boosted immunity and inner peace
💫 Techniques to dissolve stress & stored trauma
Led by Paul O’Leary & Team 🙌
Backed by research. Rooted in tradition. Made for your everyday life.
💬 Hear what others have said:
✨ “I feel lighter—physically, mentally, emotionally.”
✨ “Simple breathing tools, life-changing results.”
🎥 Testimonials:
🔗 Newport:
🔗 Pengam:
🔗 Ebbw Vale:
📲 Limited spaces — Register now!
📧 [email protected]/mind-body-wellness-programme
📞 07405 980889 (Paul)
#BreathToHealth #SKYBreathing #WellbeingWorkshop #CardiffEvents #MentalWellbeing #NaturalStressRelief #BoostImmunity #MindBodyBalance #ThrivingCommunities #SudarshanKriya #InnerPeace #EmotionalResilience #BreatheBetterLiveBetter
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Event Venue & Nearby Stays
Kings Road Yard, 183a Kings Road, Cardiff, CF11 9, United Kingdom
