$3-6-9-12\u2122 Meditation for Women\u2019s Day$

Discover a Unique & Practical Meditation Technique this Women's day

Meditation doesn’t have to be complicated! The 3-6-9-12 Meditation™ method is designed for anyone even complete beginners to easily integrate mindfulness into daily life. This structured yet simple approach guides you through four key dimensions—Body Breath Mind and Heart—helping you cultivate balance clarity and inner peace.

Workshop Outline (90 Minutes)

🌀 Introduction to 3-6-9-12 Meditation™

Why most people struggle with meditation & how this method simplifies it
Understanding the Body Breath Mind and Heart connection
How this practice seamlessly fits into your daily routine

Why Join This Workshop?

✔ No prior experience needed – perfect for beginners

✔ Simply structured yet effective

✔ Easily fits into your busy life – can be done anytime anywhere

✔ Aligns your Body Breath Mind & Heart for holistic well-being

Join us & experience how just a few minutes of mindful practice can transform your daily life! 🌿🧘‍♂️

Your Coach:

Experience the art of inner balance with Anish Baheti a compassionate guide dedicated to helping others find peace within. Let Anish's wisdom and insight illuminate your path as you delve into the transformative practice of the 3-6-9-12 Meditation™ Technique.

As a distinguished 4-time TEDx Speaker Anish captivates audiences worldwide with his thought-provoking ideas and insights. His compelling talks have inspired countless individuals to seek their purpose and passion.

Disclaimer:

Train My Brain® reserves the right to cancel or postpone the workshop in case of any emergency. No refunds on tickets once purchased. Pre-payment and pre-registration are required. The participation fee is non-refundable/ non-adjustable against any other program of Train My Brain. Attending the workshop or on-demand video courses means you have read and agreed to the Terms and Conditions listed on our website www.trainmybrain.in

Use of any information or materials provided by Train My Brain during the course is entirely at the receiver’s/ availer’s own risk for which the Train My Brain shall not be held liable. It shall be the responsibility of the Participant/Attendee to ensure that any content or performance available through this course meet their specific requirements. The Participant/Attendee acknowledges that such information and materials may contain inaccuracies or errors and the Train My Brain is expressly excluded from any obligation or liability caused due to such inaccuracy or error to the fullest extent permitted by law.